You can apply for a membership by heading to our Pricing page.

Select your preferred plan from the list and fill out the signup form on the next page.

When you're done, come and visit us at the gym to pay the outstanding fees and activate your membership.

Please note that new member registration will not be undertaken over the phone or by email. You must use the online signup form before you arrive.

Of course. You can book a day pass on our Pricing page.

Click on "Request a Day Pass" at the bottom and fill out the form on the following page, you will be asked to choose the date of your visit and can pay when you arrive.

Please note that day passes only provide gym access, you will not be able to attend classes or use the online portal.

We don't have a separate mobile app on the App Store. However, you can easily access our website on your mobile device.

Just follow these simple steps to save our website to your home screen for quick access:

1. Open your mobile web browser and navigate to our website.
2. Tap the menu button (usually three dots or lines), or the 'Share' button in the browser.
3. Select "Add to Home Screen" or a similar option from the menu.
4. Follow the prompts to add a shortcut to our website on your home screen.

To maintain an exclusive atmosphere, we implement a strict cap on membership numbers, and new members will only be accepted if there are available slots.

If you are unable to secure a membership, you have the option to be placed on the waiting list, and will be offered a membership should one become available.

Memberships offered via the waiting list are held for 24 hours, after which they will be passed to the next waiting person.

Just head over to our Pricing page, and enter your email address on the pop-up dialog. We'll let you know via email when a spot opens up.

You must be at least 18 years old to become a member.

Anyone under 18 will be refused entry.

Children are not allowed on the premises.

Membership fees are paid on your first visit to the gym at the reception.

The full amount must be paid upfront, we do not accept payment in instalments.

Once payment is complete, you will gain access to the gym and online portal.

We offer renewals at a 10 percent discount if applied up to a month before your contract expiry date.

Just head to the profile page on the portal and click "Renew My Membership". You will then be contacted by a staff member to complete the process.

Alternatively, you can speak to a staff member and they'll be happy to help you renew.

Classes are free to book and attend for all members, excluding those attending the gym on a day pass.

Members can book classes on the online portal.

See the 'Booking a Class' section below for more info.

Our Premium members get access to the onsite parking garage with direct elevator access to the gym.

Standard members are not permitted to use the onsite parking.

Don't worry, there is plenty of free public parking outside the building for anyone to use.

You cannot access the gym using any external sites or apps.

To join the Muscle Factory you must register via this website only.

This is to provide you with the best experience of the gym and our online gym portal, as well as ensuring any data you choose to share with us remains secure and confidential.

Any other website, application or similar service claiming to represent us or offer memberships here is fraudulent.

Despite the popularity of TikTok, for privacy and security reasons, we do not operate on TikTok, nor do we plan on operating there in the future.

If you come across a profile claiming to be us on TikTok, it is fraudulent and does not represent us in any way.

Personal training is not included in the membership fees.

Session fees may vary and are paid directly to the trainer.

If you hold a Premium Membership with us, you can earn free sessions through the Muscle Factory rewards programme. These sessions are only valid if used with a member of our fitness team.

Trainers and coaches not part of our gym staff cannot undertake members' training in the Muscle Factory.

This is to ensure our members receive only the best quality in their fitness experience with us.

Anyone undertaking members' training, who are not part of our fitness team, will be asked to leave the gym immediately.

Not to worry, our fitness team have experience with a wide range of fitness disciplines and goals to suit your needs.

Booking a class is easy, just head to the online portal.

Click on 'Book a Class', select a venue and select your slot from the week's schedule. Then, before your class starts, check in by tapping your keycard on the reader outside the studio.

Here you can get more info about your class, including how many free spaces are available.

Class bookings for the upcoming week open on Saturday and close at 23:59 the day before the class is scheduled.

Some people are a bit flaky, booking classes and not showing up, so we ask members to check in before entering the studio.

Check in by tapping your keycard on the reader outside the studio, check-in opens 15 minutes before and closes at the start time. So make sure to be on time!

We have a three strike policy on class no-shows, where failure to attend your booked class three times will result in a class booking ban for one month, as well as future bookings being cancelled. You can still use the rest of the gym as normal during this time.

Seriously?
People still do things over the phone in Bahrain?
Not us, we are a 21st-century gym.

We do not accept bookings over the phone, by email or via social media.

You must use the online portal to book a class.

You must be a member to book and attend classes.

We do not accept walk-ins.

You must have a valid class booking which can be reserved on the online portal.

You must be a member to book and attend classes.

You can cancel any bookings on the online portal. This can be done at any time up to 30 minutes before your class starts.

Just select your upcoming class on the schedule and click 'Cancel Booking'.

We have ladies-only classes throughout the week at the Muscle Factory, these are marked with a pink ribbon on the booking portal and are only open to female members.

Of course you can.

Feel free to use the studio as you wish when there's no class on. Just be sure to tidy up after yourself and clear the room at least 30 minutes before a scheduled class is about to start.

You can view the class schedule on the online portal.

A Premium membership offers you the full gym experience at Bahrain's finest gym.

First of all, Premium members get access to the onsite parking garage, in a country where parking spaces are rarer than decent gyms.

Second, your efforts at the gym are rewarded! Premium members are part of the Muscle Factory's rewards programme, where your commitment to fitness always pays off!

You also get guest passes as well as the ability to freeze your membership at the click of a button.

With a Premium Membership, you get a guest pass at the start of your contract.

Each guest pass is valid for one gym visit.

Don't worry if you use them up quickly, as a Premium Member you can always earn more guest passes through our Rewards programme.

Premium members have access to the Muscle Factory's rewards programme, where you can earn rewards for your commitment to fitness.

We've got all sorts of rewards to earn, from a free protein shake to free PT sessions!

Earning points is easy - for every minute you spend working out at the Muscle Factory, you earn one point. Attending a class gets you 20 points, and a PT session earns you 50 points.

You can check your progress and redeem rewards on the online portal.

You can check your current points and redeem rewards on the online portal. Just select the reward you'd like from the list, and you will be emailed a single-use redemption code.

When you'd like to use your reward, just present the email with your code to the reception staff or PT. Your code can only be used once.

Keep in mind that rewards will expire 30 days after redemption. And any points left at the end of your contract will be cleared if you choose not to renew.

We understand that sometimes life can get in the way of our fitness goals, so we've made freezing your membership really easy to do.

Just log in to the online portal, and head to your profile section, and click on 'Freeze Membership' to begin your freeze period.

You get one freeze at the start of your membership, and can earn more using the rewards programme.

Only Premium members have the ability to freeze their memberships.

If you're job-hunting and have a passion for fitness burning hotter than the Bahraini sun, you can apply to join our fitness team.

We're always on the lookout for fitness buffs who are passionate about making Bahrain a fitter and healthier place, while showing people that the gym is anything but boring!

Just head over to our careers page (link below) and have a look at our open positions, hopefully you'll find one that suits you, and fill in the form on the position of your choice.

We will only consider applications sent via this website, any openings shown elsewhere claiming to be us is fraudulent.